I have been compensated by QVC for this post, but all thoughts and opinions are my own.
Ever feel like you kind of lost yourself after having a baby? Yep, I’ve been there. I remember feeling like I lost the old Lauren after I had my son, and had some trouble adapting to the new one. Of course it came with time, and I realized that I don’t need to COMPLETELY lose my old self in the process. Yes, things change with kids, but always for the better! And if we do some searching, we can find ourselves again. Today I’m sharing some tips on how to get your groove back after having a baby 😉
Go for a walk (with the baby!). It’s amazing what some fresh air can do for you AND your baby. Pack the kids up in the stroller and hit the road. I used to do this all the time with Landon and Noelle (it’s a little harder with 3!) I would steal them in with snacks and water bottles (if age appropriate) and play some music while we walked. The majority of the time they fell asleep and I got to jam out on the walk to some tunes. The fresh air does a body good, plus you’re getting in some exercise! This was a daily occurrence for us back in the day (and I swear it made them sleep better).
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